Reaching out to get started in psychotherapy is an important step that can sometimes feel challenging. It can be hard for any of us to seek help in a time of need or distress. I hope that looking through these pages will provide you with useful information about my practice and what I can offer you. I am also available to speak directly with you for a complimentary 15 minute phone consultation so that we can explore if working together is the right fit for you.
I have many years of experience working with a diverse group of adults who come from a variety of backgrounds. Whether this is your first foray into therapy or it is something you are well versed in—or even if you’ve had negative or disappointing therapy experiences in the past—I will work collaboratively with you to understand who you are as a whole person.
It is not uncommon for people to wait a long time to reach out for help, often feeling alone or stuck in unproductive patterns for extended periods of time. All of us need help and support at various times throughout our lives. Finding the right therapeutic relationship can be transformational.